We all sometimes feel as if we can use a little extra boost. We might be feeling a bit beaten down by life or just at a low point in our recovery in need of a little extra pick-me-up.  Sometimes a brief change of pace and internal focus can be just the trick to rejuvenate and re-motivate us in living healthy lifestyles.

Why a Meditation Retreat? Most people make very conscious decisions about getting enough exercise, watching what they eat and even having some type of personal relationship with their Creator.  However, how often do you take a time out to personally explore yourself?  We are driven by emotions but rarely take the time to investigate why they’re there and what we can do to make them more productive. That’s where a Meditation Retreat can come in handy.

Meditation Retreats come in all shapes and sizes.  They can be small and intimate or large and motivational.  Most are run by a particular individual (like a Yogi) or organization, so the program will vary based upon the individual’s or group’s belief system.  It’s therefore important to choose wisely in order to find one that mirrors your own views. The most important part though, is that all of them involve the inner exploration of YOU. This can help unlock feelings you have been wrestling with, which often underlie and support your addiction.  It’s your chance to take a guided tour of YOU.  It’s funny, but most of us think we know ourselves pretty well without doing this. However, after one of these retreats, whether for just a day or a long weekend, you’ll be amazed by the secrets you discover as you turn over those internal rocks in your mind.

The Meditation Retreat, another tool in the toolbox of sustaining recovery.

For additional information on Meditation Retreats, please check out these websites

Previous articleThe Emergency Room Dilemma
InRecovery Magazine is the number one resource for Addicts and their Families.


  1. certainly like your web-site but you have to check the spelling on quite a few of your posts.
    Several of them are rife with spelling problems and I find it very bothersome to inform the reality on the other hand I will certainly come back again.

  2. Together with every little thing that seems to be developing within this subject material, your viewpoints tend to be very stimulating. Nevertheless, I beg your pardon, but I do not give credence to your whole suggestion, all be it exhilarating none the less. It looks to everybody that your opinions are not completely validated and in reality you are yourself not fully certain of your assertion. In any event I did appreciate looking at it.

  3. You could definitely see your skills within the work you write. The sector hopes for more passionate writers like you who aren’t afraid to mention how they believe. Always follow your heart.

  4. Wow, wonderful blog layout! How long have you been blogging for?
    you made blogging look easy. The overall look of your site is
    excellent, as well as the content!

  5. Hello There. I found your blog using msn. This is a really well written article. I’ll be sure to bookmark it and return to read more of your useful information. Thanks for the post. I will certainly comeback.

  6. That is very fascinating, You are an excessively professional blogger. I have joined your feed and sit up for seeking extra of your magnificent post. Also, I’ve shared your website in my social networks!

  7. I am actually loving the theme/design of your weblog. Do you encounter any kind of web browser interface situations? A lot of my own website audience have lamented regarding my Arvind Pandit website not operating effectively in Internet Explorer but looks awesome in Safari. Have you got any kind of suggestions to assist repair the issue?

  8. Hiya! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My site looks weird when viewing from my iphone. I’m trying to find a theme or plugin that might be able to fix this issue. If you have any suggestions, please share. Many thanks!

  9. I am truly loving the design of your blog. Do you ever run into any kind of web browser interface troubles? A lot of my own website visitors have lamented concerning my intercom system upgrade NY blog not working appropriately in Explorer yet looks amazing in Firefox. Have you got any kind of advice to aid fix that matter?

  10. Excellent post. I was checking continuously this blog and I’m impressed! Extremely helpful info specifically the last part 🙂 I care for such info a lot. I was looking for this certain info for a long time. Thank you and good luck.

  11. Our LGV (Large Goods Vehicle) HGV training is based in East London, and our LGV/ HGV courses are taught by qualified DVSA LGV & HGV trainers. LGV was formerly known as HGV, where it used to be referred to as HGV Class 2 (now called LGV Category C) and HGV class 1 (Now called LGV Category C+E).

  12. I’m curious to discover which blog system you have been utilizing? I am experiencing some minor security difficulties with my most recent website related to personal injury lawyers so I’d like to find something a lot more risk-free. Do you have any strategies?

  13. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My site discusses a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you’re interested feel free to shoot me an email. I look forward to hearing from you! Awesome blog by the way!

  14. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My site discusses a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you’re interested feel free to shoot me an email. I look forward to hearing from you! Awesome blog by the way!

  15. I was discussing with a buddy of mine on this article and even regarding canon printer updates too. I do believe you made some great points in this article, we are looking forward to continue reading material from you.

  16. Thanks for the wonderful write-up! I actually enjoyed reading it.I’ll remember to take note of this page and definitely will return later on. I would really like to suggest you to definitely continue the great job, possibly think about how to get bitcoins as well, have a superb morning!

  17. Appreciating the commitment you put into this website and comprehensive info you provide. It really is great to find a website from time to time that is not the same out of date re-written material. Excellent read! I have saved your site and I’m adding the RSS feeds to my own international freight shipping blog.


Please enter your comment!
Please enter your name here