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Sleep

6 Ways to Better Sleep In Recovery

There’s nothing more helpful than waking up energized to power through another exciting day in recovery. 1.  Wash Up Where’s your face been today?  It...
The Addicted Lawyer

The Addicted Lawyer …an Interview with Brian Cuban

An authority on male eating disorders and body dysmorphic disorder, Brian Cuban is an author and sought-after public speaker. He’s in recovery from drug...

Rewired: A Bold New Approach To Addiction and Recovery

Rewired: A Bold New Approach To Addiction and Recovery (by Erica Spiegelman, 2015). Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by...

THE SOBER LIFE: A MEDITATION RETREAT AS THERAPY

We all sometimes feel as if we can use a little extra boost. We might be feeling a bit beaten down by life or...

Healthy Co-Addictions as a Treatment Tool

While all addictions may share the same root cause, they manifest differently from person-to-person.  Some are addicted to alcohol, others to gambling, some to...
Equine Therapy

Equine Assisted Therapy

Six thousand years ago, wild horses roamed the plains of the world. They were like many prey animals—fast, living in large herds and generally...

Drug Use and the Law …Alternative Sentencing

Addiction is a fierce master.  It can drive you to lie, cheat and even steal, just to feed the beast.  Almost all of us...
Prescription

Re-Purposing Prescription Drugs to Fight Addiction

Two of the world’s most acclaimed universities, Harvard and MIT, have begun creating a library that catalogs the ways thousands of drugs that may...
How Stress Can Lead to Relapse

How Stress Can Lead to Relapse

The entire process of addiction treatment is fraught with challenges.  Considering all of the hurdles, it sometimes seems incredible that anyone ever recovers at...
Ingenuity

The Ingenuity of an Addiction

Addiction is a powerful motivation. It never ceases to amaze me, how creative the addicted mind can be in search of a new...

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