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The Power of Fear

THE POWER OF FEAR

We all know fear. I’m not just talking about the big fears like terror and panic, but fear in all its variations. Fear is...
Dealing with shame and fear in AA

Becoming Right-Sized

In his book, For God’s Sake, Alan Budge wrote, “Recovery isn’t about stopping drinking (or stopping whatever). It’s about investigating the ways of the ego,...

Job Done!

My name is Mark. I live on the Isle of Wight in England, and am an addict in recovery for four years now. My...

The Keys to Restoration

Lack of meaning, validation and identity are common themes within addiction. Overcoming these themes is the key to opening the door to immense possibilities...

Tools That Work

If you haven’t been to treatment and don’t work in the treatment industry, you may not have heard of Johari’s Window. I heard about...
Vance Johnson

LOST AND FOUND

My father was an alcoholic New Jersey gang-banger who got into a lot of trouble in the 1950s. To avoid jail time, he went into...

The Sport of Kings

My name is Greg Mungall and I grew up in Cocoa Beach, Florida, where I learned to surf and live a life of ‘surfing...

The Power of Fear

We all know fear. I’m not just talking about the big fears like terror and panic, but fear in all its variations. Fear is...

SOBER: SIMPLE LIVING STRATEGIES

Need to relax? Try Acupuncture. Acupuncture is becoming a complementary treatment in addiction recovery programs. Auricular or ear acupuncture is a popular form of this...
The sobriety scene

Yes, you are what you eat.

It seems as if everyone nowadays is into the whole ‘superfood’ craze.  We’re all searching for that healthy way to find the fountain of...

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