12 steps to confront your addiction triggers.
Six tips to stop negative thinking: Snap a rubber band. Get some sleep. Change your seat. Laugh it up! Be thankful! Be objective.
Having a Bad Day? Walking, meditating, reading, and talking can help you cope in your recovery.
Monitoring the Future (MTF) is an annual survey of 8th, 10th, and 12th graders conducted by researchers at the University of Michigan, Ann Arbor,...